Helping Older Adults Exercise During Covid-19 Restrictions

As we know, older people and people with health problems are at high risk with COVID 19, and have been advised to stay at home and limit contact with others. This sensible strategy may have unintended but serious consequences including falls and poorer physical function.

In response a group of clinical and academic physiotherapists in Australia developed a new website to help older people safely stay active at home. Launched on May 5th, and intended for use during and after the COVID-19 pandemic period.

Safe Exercise at Home