Video: What type of exercise is best for people with Parkinson’s.

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A great talk with lots of information about exercise in people living with Parkinson’s.

Professor Bloem is one of, if not the World’s leading authorities on Parkinson’s disease. He shares with us his research on this important topic and helps us understand how to best manage our symptoms through exercise. The expression “citius, fortius, altius” (Latin for “faster, higher, stronger”) is the Olympic motto indicating what is required to achieve athletic excellence. Which of these skills is most important to reach an optimal personal performance was not specified by its creator, Pierre de Coubertin, but a combination is presumably optimal.

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